Theresa Gabelhausen
- 1
- revisión
- 3
- votos útiles
- 1
- clasificación
-
SOS Help for Emotions
- Managing Anxiety, Anger, and Depression
- De: Lynn Clark
- Narrado por: Chris Brinkley
- Duración: 6 h y 53 m
- Versión completa
-
General4 out of 5 stars 41
-
Narración:4 out of 5 stars 33
-
Historia4 out of 5 stars 34
SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply. By understanding and applying insights and techniques from this book, you will learn useful self-help methods from cognitive behavior therapy. You will gain insight into changing your thoughts and feelings and for becoming more successful in attaining your goals.
-
1 out of 5 stars
-
Hard to get into
- De Theresa Gabelhausen en 06-09-18
- SOS Help for Emotions
- Managing Anxiety, Anger, and Depression
- De: Lynn Clark
- Narrado por: Chris Brinkley
Hard to get into
Revisado: 06-09-18
Got as far as chapter 5, couldn't listen any further. I need to find something else.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona