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This book is the first of its kind; it perfectly fuses 25 bedtime stories with a central and classical theme. Each of the stories in this remarkable anthology is set at Christmas time, and all stories will help over 97 percent of children sleep and dream better by making them feel more relaxed at night.

Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology". The science is called epigenetics a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry.

Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in The Feel Good Factor. Written and adapted for audio by leading nutrition expert and mental-health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs.