SanFranSun

Feeling safe is key to being able to fall asleep. Learn how to become your own eye of the storm and find quiet when everything around you may be chaotic and stressful.

It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.

Start your day with Megan Monahan’s guided relaxation to help release any physical tension and get centered in the present moment. Ambient music offers a way to practice that focus.

Let the harmony of crystal bowls and ocean drums gently pull you from sleep and into a guided body scan that reminds you how everything is connected.

With a soft voice and short interludes of music, Megan Monahan takes you to your inner reserves of calm by helping you detach from active thinking and reminds you how the stress in your life serves as an opportunity for personal growth.

Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.

This straightforward classic meditation will launch the energy of your innate curiosity and anchor you around your breath. It's an ideal day starter.

A young man wanting to explore past-life regression discovers this is his first lifetime on Earth. All his other existences were on alien worlds and in other dimensions. As this unique case is explored further, he finds out that his association with extraterrestrials did not cease with these other lives. The interaction with UFOs and aliens has continued during all his present life, although the information was protectively hidden by his subconscious.

In 1945 when the atomic bombs were dropped in WWII, our “protectors” and “watchers” in outer space saw that Earth was on a collision course with disaster. The prime directive of non-interference prevented them from taking any action, but then they came up with a brilliant plan to save Earth and assist her in her ascension. They couldn’t interfere from the “outside”, but maybe they could influence from the “inside”. So the call went out for volunteers to come and help. “Earth is in trouble - who wants to volunteer?”