Alexander Larson
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Emotional Intelligence 2.0
- A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
- De: Theresa Williams
- Narrado por: Lauren Gobes
- Duración: 3 h y 55 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4 out of 5 stars 15
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Historia4.5 out of 5 stars 15
EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over.
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2 out of 5 stars
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Gives impression of being robotic.
- De Travis Myers en 01-24-24
- Emotional Intelligence 2.0
- A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
- De: Theresa Williams
- Narrado por: Lauren Gobes
Keep yourself safe!
Revisado: 08-11-23
If you seek to safeguard yourself against gaslighting, this book is a very good resource! It empowers you with the knowledge to recognize manipulation and abuse in interpersonal relationships.
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Cognitive Behavioral Therapy
- The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic. Simple Techniques for Bringing Positivity, Happiness and Balance into Your Life
- De: Seth J. Adams
- Narrado por: Chris Reilly, Eric J. Chancy
- Duración: 20 h y 4 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Inside this book, you'll discover probably the most widely-used, scientifically approved self-healing method called CBT, or Cognitive Behavioral Therapy, and will learn how you can eliminate your deepest emotional issues once and for all and start living an exciting, anxiety and depression free life!
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1 out of 5 stars
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Narrator was not good.
- De Gabrielle Nisenbaum en 12-20-21
- Cognitive Behavioral Therapy
- The Complete Guide to Overcoming Anxiety, Depression, Fear, Worries, Anger and Panic. Simple Techniques for Bringing Positivity, Happiness and Balance into Your Life
- De: Seth J. Adams
- Narrado por: Chris Reilly, Eric J. Chancy
Change my life
Revisado: 03-15-21
Everything is about attitude using this magnificent method, cuz I spent too much time in stress, and working to solve it. Life is about habits and this way is how cbt works, correcting bad habits and keeping the good ones. It`s so wonderful.
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