Jennifer

Not your formulaic "Life coach" book. Read it.

Revisado: 04-02-24

Regardless of where you find yourself on the burn out free fall, this book has invaluable insights/tools for the arsenal of life. Chapter 4 sang loud to me-- people who get "IT" done... reliable to the core...ultimate team player...takes pride in work (when no one is watching) and grind it out because that is what you do...put up with unhealthy b.s. only to get more work thrown on your plate as others standby. Good tips on how to decline and say "no" --seems easy and is easy for some--but not the ultimate team player. Thank you Cara for speaking to an audience of these types of individuals. While we think it's a star quality as we develop in our career and forge through life, it is an unhealthy path unless boundaries are set/priorities made and promises to oneself honored. Unfortunately, the latter does not come naturally -- have to learn "on the job" which often times is at a high cost.

This read is organized in a logical, user-friendly way so the reader can visit and re-visit areas that one may relate to at a particular time in life. It is evident the author has walked this walk and has keen insight to share from her lessons learned and years of research and being on the life journey. --Jen L., Oakland, CA

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