Maryam Amin-Rashti

Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves. Discover: Why feeling anything depends on an understanding of its opposite; The true colors of sadness; Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief; How to find joy and love yourself the most through a time of sadness; and Why sadness is an open floor plan. To learn more about ...

Lindsay C. Gibson, is back again to answer even more of your questions about the emotionally immature people in your life! Discover: How to know if your family member is a narcissist or emotionally immature + the major difference between the two; What to do if you realize that you are emotionally immature and the best ways to build up your emotional capacities; A gentle way forward if you love your family member, but find yourself healthier when you are not around them; and Abby’s new strategy for self-care in complex relationships with family and how you can implement the same tactic ...