K. Hawkes
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The Enlightened Brain
- The Neuroscience of Awakening
- De: Rick Hanson PhD
- Narrado por: Rick Hanson PhD
- Duración: 8 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 132
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Narración:4.5 out of 5 stars 115
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Historia4.5 out of 5 stars 113
There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we have gained an unprecedented understanding of how the brain responds to meditation practice - which gives you powerful tools for changing your own brain for more happiness, love, and wisdom.
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5 out of 5 stars
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repeat but still good
- De Mom en 10-21-15
- The Enlightened Brain
- The Neuroscience of Awakening
- De: Rick Hanson PhD
- Narrado por: Rick Hanson PhD
Keep going!
Revisado: 03-19-19
Thank you Rick! I just finished this audio book and am going to start over and listen again. Wonderful explanations and guidance for those interested in having some enlightenment in your life. The important advice at the end is to keep going with your meditations and practices. Enlightenment makes life easier.
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