Gc1008
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- De: Jill Lawrenson
- Narrado por: DM Studios
- Duración: 3 h y 16 m
- Versión completa
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General3 out of 5 stars 2
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. The term itself refers to short periods where no food is consumed, but it doesn't mean that food has been eliminated from a person's diet. This book aims to show women over 50 how this type of dieting can help them lose weight and how intermittent fasting can be incorporated into their lifestyles to improve their health and well-being.
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1 out of 5 stars
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Terrible narration and contains errors
- De Gc1008 en 12-29-22
- Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- De: Jill Lawrenson
- Narrado por: DM Studios
Terrible narration and contains errors
Revisado: 12-29-22
Conflicting messages and terrible narration. The voice is definitely a text to voice app and contains conflicting sentences.
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