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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- De: Denis Wilson
- Narrado por: Madison Niederhauser
- Duración: 8 h y 5 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.
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5 out of 5 stars
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Science not found in the keto and fasting books
- De Laura en 11-09-19
- The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- De: Denis Wilson
- Narrado por: Madison Niederhauser
Fascinating information!
Revisado: 01-30-23
I loved the information put forth in this book and have already started implementing the suggestions made. Highly recommend!
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The Duke and I
- De: Julia Quinn
- Narrado por: Rosalyn Landor
- Duración: 12 h y 9 m
- Versión completa
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General4.5 out of 5 stars 16,844
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Narración:4.5 out of 5 stars 14,852
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Historia4.5 out of 5 stars 14,803
Simon Basset, the irresistible Duke of Hastings, has hatched a plan to keep himself free from the town's marriage-minded society mothers. He pretends to be engaged to the lovely Daphne Bridgerton. After all, it isn't as if the brooding rogue has any real plans to marry - though there is something about the alluring Miss Bridgerton that sets Simon's heart beating a bit faster. And as for Daphne, surely the clever debutante will attract some very worthy suitors now that it seems a duke has declared her desirable.
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2 out of 5 stars
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Too much sex for this reader
- De BZ en 04-23-17
- The Duke and I
- De: Julia Quinn
- Narrado por: Rosalyn Landor
ADORE!!!
Revisado: 09-14-17
My absolute all-time favorite book. This is a masterpiece. I highly recommend this book and all the books in the Bridgerton series.
My ONLY complaint about the audiobook is the narrator, who does most of the voices beautifully, does the men, ALL men, as though they are elderly school masters. These are some of the sexiest men in literature and she makes them sound like stodgy stuffed shirts. You have to get past that but if you can you will LOVE this audiobook. The story is to die for.
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You're Never Weird on the Internet (Almost)
- A Memoir
- De: Felicia Day
- Narrado por: Felicia Day, Joss Whedon - foreword
- Duración: 6 h y 48 m
- Versión completa
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General4.5 out of 5 stars 9,416
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Narración:5 out of 5 stars 8,827
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Historia4.5 out of 5 stars 8,794
In the tradition of #Girlboss and Mindy Kaling's Is Everyone Hanging Out Without Me?, a funny, quirky, and inspiring memoir from online entertainment mogul, actress, and "queen of the geeks" Felicia Day about her unusual upbringing, her rise to Internet stardom, and embracing her individuality to find success in Hollywood.
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5 out of 5 stars
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Don't dismiss this one out of hand!
- De John S. en 09-09-15
- You're Never Weird on the Internet (Almost)
- A Memoir
- De: Felicia Day
- Narrado por: Felicia Day, Joss Whedon - foreword
ERM....WOW
Revisado: 07-31-16
I am beyond floored at Felicia's life. At all that she has accomplished. At all that she has had to put up with being a woman in the gaming world. One would think this type of misogyny would die out in our world, but it just seems to find new grounds in which to gain a foothold and hold on for dear life. Amazing. Thank God I have taught my sons better.
But that is only one part of this woman's remarkable life. I am in awe.
And Brava, Miss Day, for the incredible narration!!! I loved every minute! And I named my car Felicia. It seemed the least I could do.
HIGHLY RECOMMENDED!!!
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Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 8 h y 5 m
- Versión completa
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General4.5 out of 5 stars 1,049
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Narración:4.5 out of 5 stars 883
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Historia4.5 out of 5 stars 873
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
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4 out of 5 stars
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Great information
- De gift en 03-01-16
- Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
AMAZING!!!
Revisado: 07-11-16
What did you like best about this story?
Insanely good! So much information. My favorite part is how Dr. Hyman breaks down hundreds of studies and explains how some of the most well-intentioned studies did not take certain aspects of information into account. How they basically "jumped to conclusions" based on faulty results. And how that has led to the epidemic we are facing today. He answered SO many of my questions. Even questions I didn't know I had!
I actually listened to the audiobook, which I highly recommend, then went back, recapped, and made notes with the hardcover. I am now buying this book for many of my friends.The information in this book is invaluable and I wish I could buy one for everyone in the world who would benefit from it. Unfortunately, that is basically everyone on planet Earth. It's about SO MUCH MORE THAN WEIGHT. It's about health.
Trust me. Just get this book. Read it cover to cover. Absorb the information. Do the program. Get healthy.
I don't know Dr. Hyman. I made all purchases on my own. And I can't recommend it enough.
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Kidnapped Cowboy
- De: Lindsey Brookes
- Narrado por: Kaleo Griffith
- Duración: 7 h y 24 m
- Versión completa
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General4 out of 5 stars 180
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Narración:4.5 out of 5 stars 158
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Historia4 out of 5 stars 158
After countless attempts to speak with the owner of the retreat for troubled teens she runs on the outskirts of Lone Tree, Montana, Caitlin Myers resorts to kidnapping Brandon ‘The Ogre of Lone Tree’ Barnes in a desperate attempt to change his mind about turning Stoney Brook into a vacation resort for the wealthy.
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4 out of 5 stars
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Sexy Cowboy Fun
- De LoveBee en 04-14-14
- Kidnapped Cowboy
- De: Lindsey Brookes
- Narrado por: Kaleo Griffith
FUN AND SEXY!
Revisado: 03-02-14
What made the experience of listening to Kidnapped Cowboy the most enjoyable?
This was a fun, sexy romp that I enjoyed listening too. The story was super cute and the narrator was FANTASTIC! Just a wonderful combination.
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esto le resultó útil a 1 persona