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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- De: Chanequa Walker-Barnes
- Narrado por: Deanna Anthony
- Duración: 4 h y 33 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.
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5 out of 5 stars
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Powerful & effective
- De ji1034 en 12-07-24
- Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- De: Chanequa Walker-Barnes
- Narrado por: Deanna Anthony
Powerful & effective
Revisado: 12-07-24
This is not an overwhelming text. Too often we feel self-care cannot be added to our busy lives. This book makes sacred self-care accessible.
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