philwisejr
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Un-Agoraphobic
- Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
- De: Hal Mathew
- Narrado por: Jeff Cummings
- Duración: 6 h y 18 m
- Versión completa
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General4 out of 5 stars 25
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Narración:4 out of 5 stars 23
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Historia3.5 out of 5 stars 22
Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it.
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4 out of 5 stars
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Content is fine but wrong choice for narrator.
- De Wilt en 05-03-15
- Un-Agoraphobic
- Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Step-by-Step Plan
- De: Hal Mathew
- Narrado por: Jeff Cummings
Excellent book!!
Revisado: 10-22-15
Hal Mathew really put his heart and soul, as well as an incredible amount of life-changing work and information into this book. I couldn't recommend it enough to anyone struggling with agoraphobia, anxiety and panic!
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