Maria
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- opiniones
- 9
- votos útiles
- 21
- calificaciones
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- De: Pamela Peeke
- Narrado por: Pamela Peeke
- Duración: 8 h y 20 m
- Versión completa
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General4 out of 5 stars 145
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Narración:4 out of 5 stars 128
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Historia4 out of 5 stars 126
The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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2 out of 5 stars
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Get to the point!
- De Cynthia Patton en 05-26-14
- The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- De: Pamela Peeke
- Narrado por: Pamela Peeke
Good except for the dietary advice
Revisado: 05-11-16
The Zone-like dietary advice is dangerous and has been debunked. The scientific information is good.
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esto le resultó útil a 2 personas
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The Engine 2 Diet
- The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- De: Rip Esselstyn
- Narrado por: Daniel May, Leslie Bellair
- Duración: 4 h y 55 m
- Versión completa
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General4.5 out of 5 stars 214
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Narración:4.5 out of 5 stars 183
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Historia4.5 out of 5 stars 181
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition - several had dangerously high cholesterol levels (the highest was 344!) - he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this audiobook.
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5 out of 5 stars
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Very well composed
- De Will en 01-13-15
- The Engine 2 Diet
- The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- De: Rip Esselstyn
- Narrado por: Daniel May, Leslie Bellair
book is ok but NOT audible customer service
Revisado: 09-04-14
What would have made The Engine 2 Diet better?
Giving customers the accompanying reference material without having to spend over an hour with customer service
Would you be willing to try another book from Rip Esselstyn? Why or why not?
Maybe. Other books had the reference material in the publisher information section. This book doesn't and that was a bad decision by the publisher because Audible customer service is really bad.
What didn’t you like about Daniel May and Leslie Bellair ’s performance?
They were fine.
If you could play editor, what scene or scenes would you have cut from The Engine 2 Diet?
Too many testimonials.
Any additional comments?
NO
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esto le resultó útil a 1 persona
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Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 7 h y 30 m
- Versión completa
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General4.5 out of 5 stars 1,832
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Narración:4.5 out of 5 stars 1,302
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Historia4.5 out of 5 stars 1,283
Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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2 out of 5 stars
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Audobook begone!
- De Martin en 02-01-10
- Excuses Begone!
- How to Change Lifelong, Self-Defeating Thinking Habits
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
Inspiring
Revisado: 05-14-12
Would you recommend this audiobook to a friend? If so, why?
Yes, but not before warning them that the narration is done by the author, and is not as high quality as one sometimes would expect. The subject of the book is wonderful and the premise of the Excuses Begone paradigm is very inspiring and life-changing, but the audio book would have been top notch if they had used a professional reader.
Was this a book you wanted to listen to all in one sitting?
No, definitely not. This book is too long for that, and a little repetitive at times.
Any additional comments?
Overall, an inspiring and enlightening book.
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How to Win Friends & Influence People
- De: Dale Carnegie
- Narrado por: Andrew MacMillan
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 100,344
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Narración:4.5 out of 5 stars 80,219
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Historia4.5 out of 5 stars 79,632
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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5 out of 5 stars
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This is well worth listening too! Main points are.
- De Ralph en 10-21-11
- How to Win Friends & Influence People
- De: Dale Carnegie
- Narrado por: Andrew MacMillan
A wonderful classic
Revisado: 03-27-12
Where does How to Win Friends & Influence People rank among all the audiobooks you’ve listened to so far?
I really enjoyed listening to this audiobook. The principles presented are timeless and will always stay with me. In fact, I want to listen to it again soon! One of the best audiobooks I've had the privilege of listening to.
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