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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- De: Mehmet Oz
- Narrado por: Mehmet Oz
- Duración: 6 h y 22 m
- Versión completa
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General4.5 out of 5 stars 92
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Narración:4.5 out of 5 stars 77
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Historia4.5 out of 5 stars 75
What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.
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5 out of 5 stars
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Study guide for better health
- De Barry Mac en 04-23-18
- Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- De: Mehmet Oz
- Narrado por: Mehmet Oz
Great 21day healthy food guide to improve your health.
Revisado: 01-27-18
Simple step by step guide to eating to fuel and support your body. I enjoyed the book and all the information on the best foods to eat.
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esto le resultó útil a 3 personas