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Close Your Eyes... Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Self
- De: Grace Smith
- Narrado por: Grace Smith
- Duración: 4 h y 52 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eliminate that dread.
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5 out of 5 stars
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Practical and User-Friendly
- De Amazon Customer en 11-25-24
- Close Your Eyes... Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Self
- De: Grace Smith
- Narrado por: Grace Smith
Practical and User-Friendly
Revisado: 11-25-24
I came away with a deeper understanding of how my mind affects sleep patterns and practical skills to induce relaxation and promote deep quality sleep
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