Galadriel Strauser

When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.

Join hosts Gabe Cook (world-renowned cider expert, author, educator), Grant Hutchison (former Frightened Rabbit drummer, current drummer for The Twilight Sad, owner of Aeble Cider Shop in Scotland), Martyn Goodwin-Sharman (works in cider and writes about cider) and Producer Scott Riggs (executive producer, former head of podcasts at Pandora, previously produced Questlove's podcast, Questlove Supreme) on the podcast where the guys engage in boisterous discussions about cider, music, and life. They’ll keep you up-to-date on the latest news and trends happening in the cider industry and chat ...

4DX® is not theory. It is a proven set of practices that represents a new way of thinking essential to thriving in today’s competitive climate, making this 2nd edition a book that no business leader can afford to miss. The 4 Disciplines of Execution (4DX) is a simple, repeatable, and proven formula for executing your most important strategic priorities in the midst of the whirlwind. By following the 4 Disciplines, leaders can produce breakthrough results, even when executing the strategy requires a significant change in behavior from their teams.

There are nearly 1,400 known varieties of wine grapes in the world - from altesse to zierfandler - but 80 percent of the wine we drink is made from only 20 grapes. In Godforsaken Grapes, Jason Wilson looks at how that came to be and embarks on a journey to discover what we miss. While hunting down obscure and underappreciated wines, he looks at why these wines fell out of favor (or never gained it in the first place), what it means to be obscure, and how geopolitics, economics, and fashion have changed what we drink.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.