Diana Kelley
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Master of the Arts: Excel at Saying No
- Change the Habit of Pleasing, Overcome the Fear to Refuse, Gain Your Time and Respect, Say No Without Feeling Guilty, Grow Your Wealth and Success
- De: Beau Young
- Narrado por: CJ Lewis
- Duración: 3 h y 11 m
- Versión completa
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General
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Narración:
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Historia
If you’re like most people, saying no probably makes you feel uncomfortable. Eventually, you will feel overwhelmed by all the things you said yes to but didn’t really want to do. This can lead to unnecessary stress and anxiety, ruined relationships, a lack of identity, and burnout. All of these could have been avoided if you had just said no. But that’s easier said than done, especially since there are emotions and social expectations involved in all our interactions.
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surprisingly lovely
- De Hari S Bernstein en 10-23-21
- Master of the Arts: Excel at Saying No
- Change the Habit of Pleasing, Overcome the Fear to Refuse, Gain Your Time and Respect, Say No Without Feeling Guilty, Grow Your Wealth and Success
- De: Beau Young
- Narrado por: CJ Lewis
Very motivating
Revisado: 07-11-21
the wonderful and practical information helps to motivate me to overcome my worst enemy at times which is myself. sometimes I don't realize that I hold the keys to my own prison, and need to be reminded that although to be liked by others, doesn't mean that I'm to be a slave to others when they ask me to do something. this gives the information that anyone can use to set themselves free of the high demands and expectations that we can have on ourselves and learn to say no. it's nice to be able to do it without being handcuff to any guilty feelings and this gives you the insight to do so and the right way of thinking about it that we don't always think about and some good and practical tools that we can use that can change the way we think about things that keep us trapped into feeling like we have to say yes instead of saying no. 😊 I this practical knowledge can be useful and practical for just about anyone to improve themselves in a lot of different ways with a better mindset and a more quality life that this very practical information has to offer. thank you.
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