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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.

When it comes to food and weight, many of us have learned to treat our bodies as a kind of machine. We know what our Body Mass Index (BMI) “should” be, and we strive to stay within it. We may severely restrict our caloric intake, increase our weekly exercise to the point of exhaustion, or take other extreme measures to lose weight. And here’s the thing: these efforts often work, but the cost can be huge. At one point or another, most of us who pursue weight loss in this way end up feeling starved for pleasure and enjoyment in life. That’s the world that Jacques, 55, has been ...

When it comes to emotional eating, so many of us focus on the habit itself -- the mindless munching on potato chips or the quick relief from a piece of chocolate -- without considering the emotions that drive the behavior in the first place. In this episode, we explore the true root cause of emotional eating (our emotions) -- and the role of the criminal mind in driving us to engage in this unwanted eating challenge. The criminal mind is that part of us that does something in secret out of fear of disapproval or wanting to get away with something we know we shouldn’t be doing. It’s a ...

You heard “Hi Bob!” 256 times as characters greeted him on The Bob Newhart Show. Get ready to hear it again - from real-life comedy all-stars! This Audible Original production pairs the paragon of comedy with six of the funniest famous people he’s inspired: Will Ferrell, Jimmy Kimmel, Lisa Kudrow, Conan O’Brien, Judd Apatow, and Sarah Silverman. Bob Newhart matches wits with a handpicked cast of entertainment luminaries as they exchange never-before-heard personal anecdotes and, yes, jokes.

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of your weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.