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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- De: TJ Power
- Narrado por: Tj Power
- Duración: 11 h y 45 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain.
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5 out of 5 stars
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Literally life changing!
- De Ronald Cornell en 05-03-25
- The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- De: TJ Power
- Narrado por: Tj Power
Amazingl and relatable! Everyone needs to listen!
Revisado: 02-18-25
This audio book is AMAZING. TJ (the author) narrates it and you can hear how passionate and enthused he is about this topic. It feels like you have your own personal coach in your pocket. I love how he describes everything in such a relatable and non-shameful way. This is such a positive book with clear snd easy to follow action steps that you can Implement daily to Improve your neurohealth. I love all the added bonus extras you get with the audio book as well. A Side note- the interview he does with his girlfriend Georgia is so sweet. You can hear how genuinely interested he is in hearing what she has to say. This audio book has been so helpful for me. Everyone should listen or read it!
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