Mental Health Professional
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50 Things to Do Before Seeing a Psychiatrist
- De: Joe Baldizzone
- Narrado por: Adam Baritot
- Duración: 5 h y 18 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
Holistic health coach and recovery expert Joe Baldizzone knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. Do you feel anxious most of the time? Are you overwhelmed with persistent worries? Is depression keeping you in the house? Have you reached for drugs and alcohol to cope? Are you considering going to see a psychiatrist, but scared of being put on medication?
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5 out of 5 stars
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Just listening is a positive experience!
- De JLC en 08-04-19
- 50 Things to Do Before Seeing a Psychiatrist
- De: Joe Baldizzone
- Narrado por: Adam Baritot
A valuable resource, a genuine guide!
Revisado: 09-07-19
As a former/retired mental health professional (clinical) I can only recommend this compendium as one of the most relevant 'handbooks' in the class of truly useful resources. In both the book form and now this spoken audio form, "50 Things To Do Before Seeing A Psychiatrist" stands out as an appropriate, timely resource for those struggling with the symptoms of anxiety and/or depression based disorders, including panic, agoraphobia, and concomitant issues.
Mr. Baldizzone combines personal experience with insight, practicality, applicable contemporary information, and just enough substantiation from the pertinent literature(s) to provide the individual with enumerated, useful pathways to recovery and self-discovery --- all of which are at once engaging, challenging, and inspiring. His point of view, coupled with his writing style, illuminates the way forward and encourages an enlightened mix of mindfulness and thoughtfulness of action.
The title notwithstanding, this volume would also be useful as an appropriate adjunct to any psychotherapeutic treatment plan. It has immeasurable value for both informing and guiding the patient/client on the journey toward self-responsibility and mastery. Its co-therapeutic value is limitless.
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