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Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- De: David A. Kessler MD
- Narrado por: Joe Knezevich
- Duración: 4 h y 11 m
- Versión completa
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General4.5 out of 5 stars 55
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Narración:5 out of 5 stars 45
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Historia4.5 out of 5 stars 44
The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past 75 years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source.
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5 out of 5 stars
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Enjoyed it!
- De Myles Family en 06-08-23
- Fast Carbs, Slow Carbs
- The Simple Truth About Food, Weight, and Disease
- De: David A. Kessler MD
- Narrado por: Joe Knezevich
Clear,
Revisado: 12-20-21
Kessler makes complex information simple. Also he provides simple, workable recommendations. It will change my life.
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