Scott Zogg
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Take Back Your Mind
- Buddhist Advice for Anxious Times
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 5 h y 30 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy - even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don’t hold ourselves in a state of stress and learn to relax into and appreciate our world once more.
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3 out of 5 stars
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Good but only partly related to anxiety.
- De Scott Zogg en 07-01-22
- Take Back Your Mind
- Buddhist Advice for Anxious Times
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
Good but only partly related to anxiety.
Revisado: 07-01-22
It's enjoyable but minimally focused on anxiety. At least as much about interpersonal relations.
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