Juanita Ecker
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The Binge Code
- 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
- De: Ali Kerr
- Narrado por: Elizabeth Jamo
- Duración: 6 h y 4 m
- Versión completa
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General4 out of 5 stars 63
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Narración:4 out of 5 stars 56
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Historia4 out of 5 stars 56
In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight - and never put it back on! The Binge Code is a bold new audiobook based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight.
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5 out of 5 stars
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Excellent book
- De A. Martin en 02-09-18
- The Binge Code
- 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
- De: Ali Kerr
- Narrado por: Elizabeth Jamo
Very helpful
Revisado: 07-30-20
I loved this book. The content is well organized and easy to follow. I am an Emotion Code practitioner and I often will delete food cravings for my clients. I had some clients show up with binge eating issues. I realized that just deleting cravings for a food wasn’t going to work for them because if I delete one food they will binge on another food instead. So I really needed to understand the struggles these women were going through. I found the book extremely helpful in understanding the binge eaters relationship with food. And even as a non binge eater, I could relate to many of the concepts presented in this book. Whether you are a binge eater or you love someone who is, I highly recommend this book.
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Big Lies in a Small Town
- A Novel
- De: Diane Chamberlain
- Narrado por: Susan Bennett
- Duración: 13 h y 19 m
- Versión completa
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General4.5 out of 5 stars 8,948
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Narración:5 out of 5 stars 7,907
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Historia4.5 out of 5 stars 7,868
North Carolina, 2018: Morgan Christopher's life has been derailed. Taking the fall for a crime she did not commit, her dream of a career in art is put on hold - until a mysterious visitor makes her an offer that will get her released from prison immediately. Her assignment: restore an old post office mural in a sleepy Southern town. Morgan knows nothing about art restoration, but desperate to be free, she accepts. What she finds under the layers of grime is a painting that tells the story of madness, violence, and a conspiracy of small town secrets.
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5 out of 5 stars
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5++++🌟
- De kimberly U en 01-18-20
- Big Lies in a Small Town
- A Novel
- De: Diane Chamberlain
- Narrado por: Susan Bennett
I couldn't put the book down
Revisado: 02-06-20
I have listened to all of Diane Chamberlain's book and loved them. Wow, this story is so intriguing that it was hard to put the book down at night for I wanted to hear what was happening next with the two main characters, Anna and Morgan. I always love listening to Susan Bennett as the narrator so it made the book even better. I would highly recommend this book and can't wait until Diane Chamberlain's next book comes out.
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