OYENTE

George B. Phillips

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  • Intermittent Diet
  • Burn Fat in a Healthy Ketogenic Way Through Autophagy: The "One Meal a Day" (OMAD) Diet Explained by an Author with 3 Years of Personal Experience
  • De: Giorgio Bogoni
  • Narrado por: Jerry Beebe

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Revisado: 11-11-19

This diet promises the maintenance of a healthier weight and body for life. One of the encouraging aspects of the diet is flexibility. You choose the days, but you're not bound to those days every week, so you can adjust it to whatever's happening in your life that week. You can vary it by dieting more than two days a week or do just one day a week.

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