TheRealKristina

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Aila Quinn's mother, Juliet, has always been a mystery. Vibrant yet guarded, she keeps her secrets beyond Aila's reach. When Juliet dies, Aila and her younger brother, Miles, are sent to live in Sterling, a rural town with mysteries of its own. In Sterling, the experiences that weave life together - scents of flowers and food, reflections from mirrors and lakes, even the ability to dream - vanish every seven years. No one knows what causes these Disappearances or what will slip away next.

In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to 'bad people'" (Claudia Rankine). Referring to the defensive moves white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent meaningful cross-racial dialogue.

While Clint Harp is now known as Chip and Joanna Gaines’s go-to table maker on Fixer Upper and a nationally acclaimed artisan, his life has not always been the DIY dream we see on the show. Ten years ago, he played the role of what he thought was a good husband, father, and provider, dutifully working at a sales job that came with a healthy paycheck. Yet he kept coming back to his unfilled dream of building furniture. With the support of his wife, the encouragement of a mentor, and a life full of lessons, he finally took the leap, quit his job and set out on a quest to become a carpenter.

As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.

Are you ready to see your fixer-upper? These famous words are now synonymous with the dynamic husband-and-wife team Chip and Joanna Gaines, stars of HGTV's Fixer Upper. As this question fills the airwaves with anticipation, their legions of fans continue to multiply and ask a different series of questions, like: Who are these people? What's the secret to their success? And is Chip actually that funny in real life?

The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of four in Waco, Texas. But long before the world took notice, Chip was a serial entrepreneur who was always ready for the next challenge. Whether it was buying a neighborhood laundromat or talking a bank into a loan for some equipment to start a lawn-mowing service, Chip always knew that the most important thing was to take that first step.