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Intermittent Fasting for Women over 50 Made Easy
- A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, and Mental Clarity While Avoiding Common Pitfalls
- De: Grace Erickson
- Narrado por: Debra Shieber
- Duración: 3 h y 28 m
- Versión completa
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Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting! Feel overlooked in today's youth-centered culture? Intermittent Fasting can help you reclaim your vitality and achieve the body you dream of. With the GRACE framework, this book guides women over 50 to rejuvenate their lives with confidence, energy, and vitality.
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Feeling Better - Yes Please
- De SFellers en 12-16-24
- Intermittent Fasting for Women over 50 Made Easy
- A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, and Mental Clarity While Avoiding Common Pitfalls
- De: Grace Erickson
- Narrado por: Debra Shieber
Everything you need for IF
Revisado: 06-21-24
"Intermittent Fasting for Women over 50 Made Easy" is a comprehensive guide tailored for women navigating the unique challenges of post-50 health. The author adeptly breaks down intermittent fasting, making it accessible and safe. The book covers essential topics like maintaining a healthy weight, achieving hormonal balance, and boosting energy and mental clarity. Practical advice, clear explanations, and a focus on avoiding common pitfalls make it an invaluable resource. Whether you're new to intermittent fasting or looking to refine your approach, this guide offers a supportive and informative path to a healthier lifestyle. Highly recommended for women seeking sustainable wellness strategies.
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Trucos Para El Nuevo Papá [Tricks for the New Dad]
- Una Guía de Embarazo Moderna en 4 Pasos para Papás Primerizos, Utiliza Estos Atajos para Ayudarte a Sentirte Preparado y a Realizar ... Dad hacks en Español nº 1) [A Modern Pregnancy Guide in 4 Steps for New Dads, Use These Shortcuts to Help You Feel Prepared and Perform... Dad Hacks in Spanish #1)]
- De: William Harding
- Narrado por: Tomas Seb
- Duración: 3 h y 31 m
- Versión completa
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¿Tu pareja acaba de darte una sacudida con la gran "palabra con la E" y ahora te das cuenta de repente de que no tienes ni idea de lo que se supone que debes hacer al respecto? ¿Estás emocionado y aterrorizado al mismo tiempo y realmente pensabas que estarías más preparado para esto de lo que te sientes actualmente? Quizá sea algo inesperado, o quizá lleves tiempo intentándolo, pero de repente es verdad: ¡vas a ser papá!
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Tricks for the New Dad
- De Donesa Walker en 01-17-25
- Trucos Para El Nuevo Papá [Tricks for the New Dad]
- Una Guía de Embarazo Moderna en 4 Pasos para Papás Primerizos, Utiliza Estos Atajos para Ayudarte a Sentirte Preparado y a Realizar ... Dad hacks en Español nº 1) [A Modern Pregnancy Guide in 4 Steps for New Dads, Use These Shortcuts to Help You Feel Prepared and Perform... Dad Hacks in Spanish #1)]
- De: William Harding
- Narrado por: Tomas Seb
Perfecto para el nuevo papá
Revisado: 04-18-24
"Trucos para el Nuevo Papá: Una Guía de Embarazo Moderna" es un recurso invaluable para padres primerizos. Ofrece consejos prácticos y contemporáneos que desmitifican el embarazo y la paternidad, presentados de manera clara y con humor. Ideal para quienes buscan entender y participar activamente en esta etapa.
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Learn Advanced Spanish Bundle: Includes Both New Version & Original Version of Learning Spanish Like Crazy Level Three
- The Ultimate Learning Advanced Spanish Bundle
- De: Patrick Jackson
- Narrado por: Jose Rivera, Juan Martinez, Jessica Ramos
- Duración: 17 h y 1 m
- Versión completa
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This program covers lessons 61 to 80 from the new version and lessons 61 to 75 from the original version of Learning Spanish Like Crazy Level Three. As a special gift, we’ve included bonus lessons A to D from Learning Spanish Like Crazy Level Three. We’ve also included four bonus lessons covering the Spanish prepositions Por and Para.
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The best advanced level Spanish program
- De Keeley S. en 10-25-18
- Learn Advanced Spanish Bundle: Includes Both New Version & Original Version of Learning Spanish Like Crazy Level Three
- The Ultimate Learning Advanced Spanish Bundle
- De: Patrick Jackson
- Narrado por: Jose Rivera, Juan Martinez, Jessica Ramos
great tool!
Revisado: 04-15-24
The "Learn Advanced Spanish Bundle: Includes Both New Version & Original Version of Learning Spanish Like Crazy Level Three" is an exceptional resource for anyone serious about mastering advanced Spanish. This comprehensive bundle cleverly integrates both the original and new versions of Level Three, offering a robust learning experience that covers a wide range of complex linguistic structures and vocabulary. What sets this bundle apart is its focus on real-life conversational skills, ensuring that learners not only understand the mechanics of the language but also feel confident using it in practical situations. Perfect for self-learners or as a supplement in formal education settings, this bundle is a must-have for those looking to deepen their fluency and understanding of Spanish.
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Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- De: Taha Zaid
- Narrado por: KC Wayman
- Duración: 5 h y 27 m
- Versión completa
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Ever wondered why your partner needs constant reassurance… or why they seem to have such demanding needs? Maybe it's your own mind you want to get under the hood of… Why is it that you need reassurance in love, no matter how much you tell yourself you shouldn’t? The patterns we see recurring in our relationships are formed early on, and many of us move through life without ever figuring out where they come from…But if you’re doing this, you’re doing yourself a disservice. Personal growth and fulfillment is only possible when you understand who you are and why you act how you do.
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Game-Changer for Emotional Growth
- De Timothy Daniels en 03-10-25
- Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships
- Anxious Attachment No More!!, Book 2
- De: Taha Zaid
- Narrado por: KC Wayman
Great attachment theory book!
Revisado: 04-15-24
"Anxious Attachment No More!! V2: Understanding the Psychology of Anxious Attachment, Neuroscience, and the Power of Mental Health in Relationships" is a powerful continuation of its predecessor, offering deeper insights into the mechanisms of anxious attachment and how it impacts relationships. This second edition enriches the reader's understanding by integrating more neuroscience, providing a clearer picture of why we form the relationships we do and how we can change them for the better. The practical advice given is both actionable and enlightening, aimed at fostering healthier, more secure attachments. This book is an essential tool for anyone looking to heal and enhance their relational dynamics through improved mental health and self-awareness.
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Life Skills for Teens and Young Adults
- Money & Career Edition; Gain Empowering, Expert Advice for a Thriving Future, Financial Mastery & Job Success with Inquisitive Journal Prompts
- De: Anna B. Joels
- Narrado por: LB Neibaur
- Duración: 3 h y 57 m
- Versión completa
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In this complete guide, you will discover what “money management” even means and how to get started budgeting and investing now so you can feel comfortable down the road.
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Perfect for Teens!
- De Anonymous User en 05-13-24
- Life Skills for Teens and Young Adults
- Money & Career Edition; Gain Empowering, Expert Advice for a Thriving Future, Financial Mastery & Job Success with Inquisitive Journal Prompts
- De: Anna B. Joels
- Narrado por: LB Neibaur
Every teen needs this book!
Revisado: 04-14-24
"Life Skills for Teens and Young Adults: Money & Career Edition" is a vital resource tailored specifically to empower the younger generation with the tools needed for financial independence and career success. This edition provides expert advice that is both insightful and practical, focusing on key areas such as financial mastery and professional development. The inclusion of inquisitive journal prompts encourages readers to reflect deeply on their ambitions and strategies, fostering a proactive approach to personal growth. Perfect for teens and young adults eager to lay a solid foundation for their future, this book offers guidance that is both engaging and educational, making it an essential guide for those ready to take charge of their financial and professional destinies.
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ChatGPT Hecho Simple [ChatGPT Made Simple]
- Cómo Cualquiera Puede Usar La Inteligencia Artificial Para Mantenerse Competitivo & Potenciar Su Productividad Laboral, Académica ... La Ingeniería De Prompts [How Anyone Can Use Artificial Intelligence to Stay Competitive & Boost Their Workplace, Academic Productivity... Prompts Engineering]
- De: D. Nardo Publications
- Narrado por: Nicolocutor
- Duración: 3 h y 22 m
- Versión completa
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Descubre cómo transformar tu productividad y eficiencia en solo 7 días con nuestro audiolibro, incluso si eres nuevo en ChatGPT y la inteligencia artificial. ¿Agobiado por tareas pendientes y herramientas obsoletas que alargan tu jornada laboral? Este audiolibro es tu solución. Descubre cómo la Inteligencia Artificial y ChatGPT pueden ser tus aliados, independientemente de tu edad, industria o conocimiento tecnológico.
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Muy bueno
- De Anonymous User en 04-01-25
- ChatGPT Hecho Simple [ChatGPT Made Simple]
- Cómo Cualquiera Puede Usar La Inteligencia Artificial Para Mantenerse Competitivo & Potenciar Su Productividad Laboral, Académica ... La Ingeniería De Prompts [How Anyone Can Use Artificial Intelligence to Stay Competitive & Boost Their Workplace, Academic Productivity... Prompts Engineering]
- De: D. Nardo Publications
- Narrado por: Nicolocutor
Un libro claro y conciso
Revisado: 04-14-24
"ChatGPT Hecho Simple" es una guía imprescindible para aquellos que desean adentrarse en el mundo de la inteligencia artificial y aprovechar su potencial para mejorar la productividad en el ámbito laboral y académico. Este libro desglosa de manera clara y concisa cómo utilizar ChatGPT, ofreciendo una introducción sólida a la ingeniería de prompts y a las técnicas para maximizar la eficacia de esta herramienta. Perfecto tanto para principiantes como para usuarios intermedios, el libro proporciona ejemplos prácticos y consejos útiles que demuestran cómo la inteligencia artificial puede ser un aliado estratégico en diversos contextos. "ChatGPT Hecho Simple" es una excelente opción para quienes buscan mantenerse competitivos y sacar el máximo provecho de la tecnología moderna.
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Mamá Enojada Niños Enojados [Angry Mom Angry Kids]
- Estrategias de manejo de la ira para dejar de gritar, mantener la calma y convertirse en una familia armoniosa [Anger Management Strategies to Stop Yelling, Stay Calm, and Become a Harmonious Family]
- De: Carrie Khang
- Narrado por: Dinorah Peña-Durán
- Duración: 3 h y 38 m
- Versión completa
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DEJA DE ENOJARTE con tus hijos, aprende a mantener la CALMA, a ser más consciente de ti, a resolver los berrinches ¡y a disfrutar de una crianza PACÍFICA!
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Paz en Familia: Controla la Ira y Cultiva la Armon
- De Drake en 03-24-24
- Mamá Enojada Niños Enojados [Angry Mom Angry Kids]
- Estrategias de manejo de la ira para dejar de gritar, mantener la calma y convertirse en una familia armoniosa [Anger Management Strategies to Stop Yelling, Stay Calm, and Become a Harmonious Family]
- De: Carrie Khang
- Narrado por: Dinorah Peña-Durán
Estrategias prácticas y efectivas
Revisado: 04-14-24
"Mamá Enojada Niños Enojados" es una guía esencial para cualquier familia que busque superar los desafíos del enojo y el estrés cotidiano. Este libro ofrece estrategias prácticas y efectivas de manejo de la ira que ayudan a dejar de gritar y mantener la calma, incluso en los momentos más tensos. A través de técnicas accesibles y ejemplos reales, los lectores aprenderán a transformar las dinámicas familiares hacia una atmósfera más tranquila y armoniosa. Perfecto para padres que desean mejorar sus respuestas emocionales y fomentar un entorno positivo para sus hijos, este libro es un recurso valioso para construir una familia más unida y comprensiva.
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10-Minute Stories From World Mythology - Egypt, Mesopotamia, and Norse
- Glorious and Mystical Heroes like Beowulf, Gilgamesh, Horus, and Thor
- De: Joy Chester
- Narrado por: Dave Millican
- Duración: 3 h y 37 m
- Versión completa
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Treat your kids to these quick 10-minute action-packed legends from around the world! Studies have shown that developing an “atomic habit”—just a few minutes a day of whatever skill or habit you want to take on—can be more than enough to engrain it into our lives.
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Perfect for Bedtime — Short, Fun, and Educational!
- De Dr. Ron en 01-13-25
- 10-Minute Stories From World Mythology - Egypt, Mesopotamia, and Norse
- Glorious and Mystical Heroes like Beowulf, Gilgamesh, Horus, and Thor
- De: Joy Chester
- Narrado por: Dave Millican
Great to read with your kids!
Revisado: 04-12-24
"10-Minute Stories From World Mythology - Egypt, Mesopotamia, and Norse" is a captivating collection that brings the thrilling tales of ancient heroes to life in bite-sized chunks. Perfect for quick reading sessions, this book features legendary figures such as Beowulf, Gilgamesh, Horus, and Thor, each story immersing the reader in the rich tapestries of Egypt, Mesopotamia, and Norse mythology. The narratives are expertly crafted to distill the essence and adventure of these ancient myths into concise, impactful stories, making it ideal for both young readers and adults looking to delve into mythology without a huge time commitment. This book serves as a fantastic gateway to the world of gods, heroes, and monsters, providing both entertainment and a broad understanding of cultural legends.
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Empowering Affirmations for Black Women
- 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love
- De: Serenity Beaumont
- Narrado por: Yasmine Johnson
- Duración: 3 h y 38 m
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Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.
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Great listen
- De Karen Webb en 05-30-24
- Empowering Affirmations for Black Women
- 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love
- De: Serenity Beaumont
- Narrado por: Yasmine Johnson
Perfect Self-Empowerment Tool
Revisado: 04-11-24
"Empowering Affirmations for Black Women" is an uplifting and transformative collection of 1000 daily affirmations designed specifically for BIPOC women. This book is a treasure trove of positive and inspirational statements that encourage happiness, health, success, confidence, and self-love. Each affirmation is crafted to resonate deeply and empower its readers, fostering a strong sense of identity and worth. It’s an essential tool for any woman seeking to reinforce her daily life with positivity and self-affirmation. Perfect for starting the day, this book can help pave the way to a more joyful and successful life by instilling a powerful mindset of self-acceptance and resilience.
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Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- De: Carlos Mack
- Narrado por: Ron AAlgar Watt, Zachary Locklear
- Duración: 8 h y 49 m
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In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
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Excellent
- De Karen Bostic en 01-22-25
- Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- De: Carlos Mack
- Narrado por: Ron AAlgar Watt, Zachary Locklear
Great book combo!
Revisado: 04-11-24
"Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)" is an essential guide for anyone looking to enhance their self-sufficiency in times of uncertainty. This comprehensive box set combines a nutritional food stockpiling guide with a detailed exploration of herbal remedy secrets, offering a robust foundation for family survival. The first part teaches you how to create a well-rounded prepper pantry, ensuring you have the necessary supplies for long-term food security. The second part delves into the world of natural medicine, providing insightful tips on using herbal remedies to maintain health and treat common ailments naturally. Together, these books equip you with the knowledge and skills to take control of your and your family's well-being, making it an indispensable resource for the preparedness-minded individual.
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