AmazonCustomer
- 2
- opiniones
- 0
- votos útiles
- 2
- calificaciones
-
Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- De: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrado por: Susannah Mars
- Duración: 6 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 1,683
-
Narración:4.5 out of 5 stars 1,363
-
Historia4.5 out of 5 stars 1,350
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
-
3 out of 5 stars
-
Accurate info, well explained
- De rebekah higgins en 01-31-20
- Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- De: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrado por: Susannah Mars
So close to a 5-star review
Revisado: 01-29-25
IMHO I belueve this book has 5-star potential with tighter editing to reduce lengthy repetition and redundancy. It has a good mix of easy-to-understand anatomy basics, exemples, and exercises.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- De: Dan James
- Narrado por: Daniel Junior Sabwelera
- Duración: 4 h y 23 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 73
-
Historia5 out of 5 stars 73
You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.
-
3 out of 5 stars
-
Heavily focused on anatomy
- De AmazonCustomer en 01-29-25
- Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- De: Dan James
- Narrado por: Daniel Junior Sabwelera
Heavily focused on anatomy
Revisado: 01-29-25
The suboptomal narration quality and mispronuncistion of several words made it challenging to truly enjoy. I followed the anatomical discussions best I could and do have a better understanding of the nerve; however, it seemed there was a bit too much redundancy. Maybe a doctor would view differently. The book IS called The Ultimate Guide though ....so it appears the author wanted to include every possible anatomical fact available to try to live up to that lofty title.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña