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Reclaiming Wellness
- Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- De: Jovanka Ciares, Julieanne Hever - foreword
- Narrado por: Jovanka Ciares, Amy Rubinate - foreword
- Duración: 6 h y 43 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices—and their multicultural sources—in a way that makes overall health accessible to all. The book provides practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine, as well as lazy-proof means of movement that feel more like self-love than dreaded exercise.
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5 out of 5 stars
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Great Reminder
- De Amazon Customer en 09-10-22
- Reclaiming Wellness
- Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- De: Jovanka Ciares, Julieanne Hever - foreword
- Narrado por: Jovanka Ciares, Amy Rubinate - foreword
Awesome Read!
Revisado: 06-02-22
This is truly a great written journey. The author, Jovanka, provides a fun and exciting new way of reclaiming wellness. This read is a sharper reminder to take good care of ourselves. I would highly recommend this book if you enjoy a quick, insightful and fun read.
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