JMP

Dr. Matthew Nagra, a naturopathic doctor, dissects the latest research in nutrition, particularly around plant-based diets and their impact on health. The conversation covers several hot topics, including:20:01 - Understanding the Toxicity Argument Against Plants24:17 - Plant-Based Meats or Real Meat- Which is Better?35:11 - The Impact of Salt Alternatives on Blood Pressure38:48 - Examining the Egg Debate43:26 - The Truth About Oatmeal57:21 - Exploring the Controversy of Dietary Oils01:00:52 - Can Oil Be Part of a Healthy Diet?01:16:41 - The Benefits and Considerations of Creatine ...

Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst - murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth - Liam may have done the unthinkable.

All her life, Hannah Sterling longed for a close relationship with her estranged mother. Following Lieselotte's death, Hannah determines to unlock the secrets of her mother's mysterious past and is shocked to discover a grandfather living in Germany. Thirty years earlier, Lieselotte's father is quickly ascending the ranks of the Nazi party, and a proper marriage for his daughter could help advance his career.

Grace Repton, a beautiful older woman, walks into the police station to tell Detective Matt Ballard she has information that could stop a murder. Her fiance, the infamous serial killer Jeremy Reader, has told her that he has a disciple who is going to kill using Reader's horrific methods. Reader murdered five women and was finally brought to justice by Detective Ballard. Reader is safely imprisoned in a high security prison, and claiming to be a reformed man who wants to help the police.

Haunted by a tragic decision he made twenty years ago, veterinarian Dr. Carver Livingston has not once returned to his Vermont hometown. Now his parents’ impending divorce and his mother’s plea for support lure Carver to a reluctant homecoming. His mission: sweep into Teterbury, save a marriage, and get out before anyone else from his past knows he was even there. Fate has other plans.

In an abandoned warehouse, a schoolboy makes a grisly discovery: 96 containers, each filled with exquisitely preserved bodily remains. Detective Eva Harris knows the line between life and death better than most. Having survived a near fatal encounter with the criminal underworld once before, she is still haunted by the repercussions of her actions - and fearful of the whole truth emerging.

Gracie Reed is doing just fine. Sure, she was fired by her overly “friendly” boss, and yes, she still hasn’t gotten her mother into the nursing home of their dreams, but she’s healthy, she’s (somewhat) happy, and she’s (mostly) holding it all together. But when a mysterious SUV pulls up beside her, revealing Chinese cinema's golden couple Wei Fangli and Sam Yao, Gracie’s world is turned on its head. The famous actress has a proposition: Due to their uncanny resemblance, Fangli wants Gracie to be her stand-in.

Fresh out of high school and off to college, Cassie thought she had the world by its tail, and then she met Mike. Tall, handsome, and a police detective to boot, he swept her off her feet and into a whirlwind relationship that led to an engagement ring. But things aren't always as they seem, and Cassie comes to discover that Mike has a dark side. When she learns just how dark it can be, she comes face-to-face with the greatest forward she could imagine, and it leaves her burned and scarred for the rest of her life.

Beth and Cath are leaving their husbands. This is a story about two very different women. One is wealthy and having an affair with a man who gives her the kind of love that her cold, detached husband does not. One is living hand to mouth, suffering at the hands of a violent partner who would rather see her dead than leave him. You may think you know these women already and how their lives will unfold. Beth will live happily ever after with her little girl and her soulmate. Cath will go back to her abusive husband. And these two women will never cross paths. But you will be wrong.

Laurie Notaro has proved everyone wrong: she didn’t end up in rehab, prison, or cremated at a tender age. She just went gray. At past fifty, every hair’s root is a symbol of knowledge (she knows how to use a landline), experience (she rode in a car with no seat belts), and superpowers (a gray-haired lady can get away with anything). Though navigating midlife is initially upsetting—the cracking noises coming from her new old body, receiving regular junk mail from mortuaries—Laurie accepts it. And then some.