Amazon Customer
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
Reclaiming Wellness
- Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- De: Jovanka Ciares, Julieanne Hever - foreword
- Narrado por: Jovanka Ciares, Amy Rubinate - foreword
- Duración: 6 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia3.5 out of 5 stars 3
If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices—and their multicultural sources—in a way that makes overall health accessible to all. The book provides practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine, as well as lazy-proof means of movement that feel more like self-love than dreaded exercise.
-
5 out of 5 stars
-
Great Reminder
- De Amazon Customer en 09-10-22
- Reclaiming Wellness
- Ancient Wisdom for Your Healthy, Happy, and Beautiful Life
- De: Jovanka Ciares, Julieanne Hever - foreword
- Narrado por: Jovanka Ciares, Amy Rubinate - foreword
Great Reminder
Revisado: 09-10-22
I really enjoyed listening to this book (she has a great voice by the way) because it touches on the natural wisdom of so many cultures on this planet. It’s easy to forget these things, and for me not even know it where this knowledge came from but Jovanka does an excellent job breaking things down to their cultural roots as well as giving us practical tools we can use day in and day out.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña