Charles J Thornton

Ayurveda Beginners Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods. A three-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically; a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses.

Are you looking to make aggressive gains? We'll explain how to do it. Are you a value investor looking for safer, more stable investments? We've got you covered there, too. Are you looking for income investments? We'll explain dividends, bonds, and even how to write covered call options. There has never been a better time to take control of your own stock investments. Even if you know nothing at all about the stock market, this audiobook will get you started investing and trading the right way.

The essential stock market guide for beginners, updated with timely strategies for investing your money. The perfect gift for anyone hoping to learn the basics of investing. A powerful plain-language guide with time-tested strategies that work. In this guide, you're going to learn how to put your money to work for you with field-tested, highly perfected, and fine-tuned trading strategies. They will help you to make bank and create lasting wealth using two of the most powerful trading vehicles -options and swing trading - while avoiding obvious mistakes and hidden pitfalls.

The most important thing in our life is how you can rest, sleep, and recharge your energy. Here you can find ways to do all this. Are you looking for peace and relaxation? Are you looking for a guided meditation practice that is engaging and creative? Are you looking for stop anxiety and stress? Are you curious to know the best version of yourself?

Weight loss is a topic that many people are interested in, and that many people are trying to master. The simple truth is: sometimes in life, you foster bad habits that lead to you having a body that you are not entirely proud of. Beyond body image issues, you may also be feeling the repercussions of ill health or being at risk of ill health due to your body shape and size. The trouble is: most weight loss books and programs focus exclusively on your diet, exercise, and certain lifestyle habits. Very few recognize the sheer importance of your mindset.

If you would like to heal your body with this simple product, read on... Are you: Looking for natural ways to boost your immune system? Trying to kick-start your weight loss journey? Struggling with hair or skin problems? Have you tried apple cider vinegar? Apple Cider Vinegar is your ultimate guide to using apple cider vinegar for health purposes. You'll discover recipes for treating a lot of health conditions, from bloating to some very serious diseases such as PCOS or diabetes.

Here, you are going to find another way to take your relaxation time to the next level. Yeah! You heard it right. Give yourself, or those who you want to get relaxed, a gift of luxurious bath by using bath bombs. This audiobook, Bath Bombs for Natural Beauty, will help and guide you to know about the bomb baths, what they are made of, how to make them, or how to use them. It will even let you know how to use bath bombs as part of your skin care regimen and the effect that bath bomb ingredients can have on your skin and mind.

Minimalist way: Minimalism describes movements in art and design, film, literature, and music where the work is stripped down to its most basic and raw. Content and form are kept to the most simplistic possible in an attempt to remove any indication of personal expression. Minimalists aimed to allow the viewer to experience their work more intensely without the distractions of all the conventions, set thought processes and axiomatic symbols that bombard and suppress the human mind.

This may surprise you, but recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Self-compassionate individuals are not discouraged by potential failures as they’ve learned to see these moments as opportunities for growth. This results in higher productivity, as they focus all energy on self-improvement instead of self-criticism.

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Individuals with self-compassion are not discouraged by potential failures as they have learned to see these moments as opportunities for growth. This results in higher productivity for the self-compassionate person, as they focus all energy on self-improvement as opposed to self-criticism.