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The Keystone Approach
- Healing Arthritis and Psoriasis by Restoring the Microbiome
- De: Rebecca Fett
- Narrado por: Pamela Almand
- Duración: 4 h y 4 m
- Versión completa
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Historia
This groundbreaking new book examines the causes of psoriasis and arthritis and offers the most comprehensive and up-to-date protocol for reversing autoimmune disease. If you have psoriasis or inflammatory arthritis, it is crucial to understand how diet, gut health, and the microbiome can influence pain and inflammation. By learning which foods trigger flares and which foods help to calm the immune system, you can dramatically reduce the severity of symptoms and reclaim your health.
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You are what you eat
- De Avid Listener en 06-11-18
- The Keystone Approach
- Healing Arthritis and Psoriasis by Restoring the Microbiome
- De: Rebecca Fett
- Narrado por: Pamela Almand
You are what you eat
Revisado: 06-11-18
This really was interesting and especially for people who suffer from arthritis and joint problems. It was very scientific but easily understood for a normal person. Some of the chemical terms were a little slow-going but it was still really interesting overall. I don't think this is a book I'd like to read, but the narrator made it easier to understand and added some life to it without talking down to you. It is really good information for anybody, but especially those with auto-immune diseases and compromised immune systems.
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Cyber Crisis
- It's Personal Now
- De: William Keiper
- Narrado por: Pamela Almand
- Duración: 2 h y 24 m
- Versión completa
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If you access the web from a smartphone, tablet, or computer, this audiobook will add to your knowledge about social network risks, online trust and privacy, content oversharing, and smartphone addiction. Written in plain English (not geek-speak), Cyber Crisis also offers easy-to-follow steps you can take to improve your personal cyber security. You will learn at least one new thing you can do that will lower your risk of being hacked or harmed online.
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a warning about how we act online
- De Midwestbonsai en 06-26-17
- Cyber Crisis
- It's Personal Now
- De: William Keiper
- Narrado por: Pamela Almand
Anybody on the internet needs this
Revisado: 05-29-17
If you could sum up Cyber Crisis in three words, what would they be?
Frightening, pertinent, timely
What did you like best about this story?
It is a fascinating view into the inner workings of cyber crime and I learned so much! Some of it I already knew, but much was new and interesting to me. I really enjoyed learning the differences between the visible, dark, and deep web and was horrified to learn of some of the ways cyber criminals exploit us. My company was affected by the recent cyberattacks and listening to this audiobook could not have been more timely!
What does Pamela Almand bring to the story that you wouldn’t experience if you just read the book?
The narrator has intensity needed for this but still with a smooth voice that is reassuring and informative. It sounds like she knows what she is talking about and it really makes you listen.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It scared me to realize how vulnerable we all are.
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esto le resultó útil a 2 personas
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Ruined
- De: Ruth Everhart
- Narrado por: Pamela Almand
- Duración: 9 h y 19 m
- Versión completa
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One brisk November evening during her senior year at a small Midwestern Christian college, two armed intruders broke into the house Ruth Everhart shared with her roommates, held all five girls hostage, and took turns raping them at gunpoint. Reeling with fear, insecurity, and guilt, Ruth believed she was ruined, both physically and in the eyes of God. In the days and weeks that followed, Ruth struggled to come to grips with not only what happened that night but why.
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A hard book to listen to but worth it
- De Avid Listener en 03-31-17
- Ruined
- De: Ruth Everhart
- Narrado por: Pamela Almand
A hard book to listen to but worth it
Revisado: 03-31-17
What made the experience of listening to Ruined the most enjoyable?
The redemption and faith of the author and her complete change of heart were a story that touched me
What was one of the most memorable moments of Ruined?
Obviously the rape scene was really powerful but not so horrible that I couldn't finish listening to the book and I'm glad I did. The narrator was able to describe the horror of it and give me shivers without going overboard with melodrama. And you could almost hear the personal growth that Ruth struggled with and her gaining confidence as she found anwsers to her questions. Good narration and a well-done audiobook.
Was there a moment in the book that particularly moved you?
Yes, so many times I really felt like I was feeling the same things she was going through.
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esto le resultó útil a 7 personas

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In Hot Water
- De: Terry Odell
- Narrado por: Pamela Almand
- Duración: 11 h y 40 m
- Versión completa
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Derek Cooper has left the violent life of an Army Ranger and a covert ops agent for Blackthorne, Inc. in favor of the more peaceful life of a cowboy, running the family cattle ranch in the Colorado mountains. However, when he rescues a stranded motorist, he has no idea this blonde pixie is going to bring violence to his doorstep - or work her way into his heart. Unable to resist helping her discover why she's in danger ends up with him unable to resist her...period.
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Exciting thrilling chilling suspenful read
- De Cyn en 10-15-16
- In Hot Water
- De: Terry Odell
- Narrado por: Pamela Almand
This is an entertaining fast story that kept my a
Revisado: 03-08-17
Would you recommend this audiobook to a friend? If so, why?
Yes, good voice and good story
What was one of the most memorable moments of In Hot Water?
We live on a ranch and the ranch flavor was interesting to us
What does Pamela Almand bring to the story that you wouldn’t experience if you just read the book?
What a really great voice to lisdten to. We'll look for more of her audiobooks!
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esto le resultó útil a 4 personas