Kmirz
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Stop Overthinking: A Beginner's Guide
- 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
- De: Mona Barllow
- Narrado por: Gretchen Crispin
- Duración: 4 h y 9 m
- Versión completa
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Historia
"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.
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Simple and Effective Solutions
- De Kmirz en 04-11-24
- Stop Overthinking: A Beginner's Guide
- 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
- De: Mona Barllow
- Narrado por: Gretchen Crispin
Simple and Effective Solutions
Revisado: 04-11-24
We all overthink more than we realize and more so how it impacts our mind and body. This book walks you through what strategies to try and exercise to help you release some of the reasons behind your overthinking. I love how it’s simple and easy to follow.
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