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Swedish Death Cleaning
- A Compassionate Guide to Letting Go and Simplifying Your Life
- De: Mia Andersson
- Narrado por: Michelle Kahan
- Duración: 3 h y 31 m
- Versión completa
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Swedish Death Cleaning offers a compassionate, no-pressure approach to clearing clutter—at your own pace—so you can create a home filled with peace, clarity, and freedom.
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Deals with not only the physical aspects of decluttering and organizing but also the emotional aspects of it.
- De My en 04-13-25
- Swedish Death Cleaning
- A Compassionate Guide to Letting Go and Simplifying Your Life
- De: Mia Andersson
- Narrado por: Michelle Kahan
Deals with not only the physical aspects of decluttering and organizing but also the emotional aspects of it.
Revisado: 04-13-25
I liked that there were some tactics that I already knew and that there is a name for it. I also enjoyed the depth the story went into in regards with dealing with the emotional aspects of decluttering. This is harder for some than others. It’s not hard for me but listening to this helped me gain some compassion towards people who have a hard time letting go of stuff.
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Christian Bedtime Stories for Stressed Out Adults
- More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- De: Fearless Christians
- Narrado por: Dakota Hatch
- Duración: 5 h y 48 m
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Annoyed at everything and everyone. Sound familiar? Well, you’re not alone. Christian enthusiast and storyteller Dakota Hatch suffered with intense stress, social anxiety, and sleepless nights. His emotional life was quickly going downhill. He needed relief.
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Peaceful and Comforting to Fall Asleep To
- De Dr. Harmony en 04-14-25
- Christian Bedtime Stories for Stressed Out Adults
- More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- De: Fearless Christians
- Narrado por: Dakota Hatch
Felt safe knowing falling asleep to stories that connect with The Prince of Peace.
Revisado: 04-11-25
It is my pleasure to write a review for this audiobook. Thank you for the bonuses. Oops fell asleep…not out of boredom but because the stories are so calming. Felt safe knowing stories that connect with The Prince of Peace were going into my soul.
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Sleep Apnea Solution
- Less Snoring, Less CPAP, Just Sleep
- De: Dylan Petkus MD
- Narrado por: Dylan Petkus MD
- Duración: 3 h y 20 m
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Whether you’re just starting your journey or looking for a fresh approach, The Sleep Apnea Solution empowers you to make real, lasting change—on your terms.
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Practical guide to better sleep
- De Ronald weaver en 04-26-25
- Sleep Apnea Solution
- Less Snoring, Less CPAP, Just Sleep
- De: Dylan Petkus MD
- Narrado por: Dylan Petkus MD
CPAP is Not The Only Answer
Revisado: 04-04-25
In my opinion, if you have sleep apnea, you will get more from this book than an actual appointment with your conventional doctor, who will likely tell you to keep trying to use your CPAP. There are action steps and checklists, URLs provided, breathing exercises, and an interesting SLEEP acronym. I don't have sleep apnea, but doing the breathing exercises is relaxing. I think this course to overcome sleep apnea is an alternate opportunity to be considered instead of feeling stuck in conventional treatment (CPAP) that was initially not meant to be a forever treatment.
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- De: Celeste Skeldon
- Narrado por: Stephanie Quinn
- Duración: 3 h y 13 m
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake. This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan.
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Balanced nutrition blueprint
- De Wolf en 04-27-25
- High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- De: Celeste Skeldon
- Narrado por: Stephanie Quinn
Realistic eating lifestyle
Revisado: 04-02-25
This is not your typical diet book. I think this is a good thing. After listening to this audiobook I felt that many of the strategies can be implemented into everyday life. Not a strict dietary plan but a flexible realistic eating lifestyle.
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