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Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- De: Anthony Youn
- Narrado por: Keong Sim
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
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3 out of 5 stars
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Helpful for beginners
- De Erin Easterly en 01-09-24
- Younger for Life
- Feel Great and Look Your Best with the New Science of Autojuvenation
- De: Anthony Youn
- Narrado por: Keong Sim
Great listen!
Revisado: 03-19-25
Easy actionable steps for every level of aging. I appreciated how he started with nutrition and lifestyle rather than just selling services.
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