Andrew C. O'meara
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Pause
- Harnessing the Life-Changing Power of Giving Yourself a Break
- De: Rachael O'Meara
- Narrado por: Rachael O'Meara
- Duración: 7 h y 12 m
- Versión completa
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General4 out of 5 stars 21
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Narración:4 out of 5 stars 19
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Historia4 out of 5 stars 18
Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You're stressed out at your job; you're torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise.
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5 out of 5 stars
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Pause puts it together!
- De Andrew C. O'meara en 08-21-17
- Pause
- Harnessing the Life-Changing Power of Giving Yourself a Break
- De: Rachael O'Meara
- Narrado por: Rachael O'Meara
Pause puts it together!
Revisado: 08-21-17
If you could sum up Pause in three words, what would they be?
Making work work!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I laughed at how I also create my own walls, blocks, and BS
Any additional comments?
I'm in tech, I practice yoga and mediation, and I consider myself having a stressful job, so a lot of this book applies to me. I'm seeing how a pause my daily tornado can help recreate my work mindset in constructive and refreshing ways.
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