Erica Willenbring
- 4
- opiniones
- 47
- votos útiles
- 7
- calificaciones
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Dear Body
- What I Lost, What I Gained, and What I Learned Along the Way
- De: Brittany Williams
- Narrado por: Brittany Williams
- Duración: 7 h y 9 m
- Versión completa
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General5 out of 5 stars 74
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Narración:5 out of 5 stars 71
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Historia5 out of 5 stars 71
Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend.
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5 out of 5 stars
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Inspirational and informative
- De Kindle Customer en 04-03-25
- Dear Body
- What I Lost, What I Gained, and What I Learned Along the Way
- De: Brittany Williams
- Narrado por: Brittany Williams
This is a must read! (listen)
Revisado: 03-08-23
I've been following Brittany since she sold meal plans on her website. This book though...it brought me to tears. As a fellow loss mom, homeschool mom, and one with an entrepreneurial spirit, Brittany shares her journey with such strength and words of wisdom. I'm honestly so grateful she put her words into a book because my aching heart needed to hear them all!
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
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General4.5 out of 5 stars 3,288
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Narración:4.5 out of 5 stars 2,753
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Historia4.5 out of 5 stars 2,745
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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4 out of 5 stars
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A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
- How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
She speaks my language!
Revisado: 04-18-19
This book is very relatable. It's like a close girlfriend telling you some hard truths in the language you need to hear it in. I have recommended it to several people even before I had completed it.
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 62,417
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Narración:4.5 out of 5 stars 54,092
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Historia4.5 out of 5 stars 53,811
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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3 out of 5 stars
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
- Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
Love!!!
Revisado: 07-16-18
While I don't connect to several of Rachel's life events the overall message was very motivating. The struggle of motherhood is almost a non-topic; yet, Rachel makes it feel so normal. I appreciate the raw, genuine, and open dialogue. It is a must read!
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
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General5 out of 5 stars 2,298
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Narración:5 out of 5 stars 1,987
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Historia5 out of 5 stars 1,970
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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2 out of 5 stars
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The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
- It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
By far the best "grief" book
Revisado: 06-13-18
I lost my triplets 5 months into my pregnancy about 4 1/2 years ago. I've read many of books, listened to podcasts, gone to group and private counseling, but this book said it all. I grasped every word and related to every feeling. Grief cannot be healed, it will always exist. Reducing the suffering is the only thing we can control and even that takes times. Allowing one's self to be okay with not being okay is very freeing.
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