OYENTE

Andrea Cruz Angon

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  • votos útiles
  • 42
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Look like a good book, but not as good

Total
1 out of 5 stars
Ejecución
1 out of 5 stars
Historia
1 out of 5 stars

Revisado: 03-05-25

I read Shrierer's first book called Irreversible Damage, which I thought was very good, with anecdotes but also some data and scientific basis. This new book was a complete disappointment, I found it to be an extremely reductionist version, completely anecdotal, basically dismissing all therapists based on her own experience. It makes a mockery of authors who have been very important in the development of humanistic therapy, such as Carl Rogers, and ridicules authors who have made important contributions from a scientific point of view, such as Dan Sieguel.
What I found most acceptable was her call for parents to encourage independence and resilience in children, but this has been done better by other authors. I don't think the book is worth reading.

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Definetively a good, worth to read book!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 02-04-25

Irreversible Damage examines the sharp rise in the number of adolescent girls identifying as transgender. Abigail Shrier argues that this phenomenon is not always the result of genuine gender dysphoria but is influenced by social, cultural, and digital factors. She explores the role of social media, peer influence, and school policies in shaping young girls' perceptions of gender identity. I decided to read this book, because there where some things regarding the transgender movement (specially with kids and adolescents) that seem a little bit off to me, and this book confirms, with evidence and insights some of my personal perceptions on the topic.

Key Themes

Social Contagion: Shrier suggests that the increase in female-to-male transgender identification among teenage girls resembles a social trend rather than a biological or psychological condition.
The Role of the Internet: Platforms like YouTube, TikTok, and Tumblr are highlighted as key influences in encouraging young people to explore gender transition.
Medical Concerns: The book raises concerns about the ease with which teenagers are prescribed puberty blockers, hormones, and even surgeries, sometimes without thorough psychological evaluation.
Parental Struggles: Many parents feel conflicted, caught between wanting to support their child’s well-being and questioning whether transition is the right choice.
Voices of Detransitioners: Shrier includes accounts from individuals who transitioned as teenagers but later regretted their decision, emphasizing the long-term impact of medical interventions.

Thought-provoking and deeply researched, Irreversible Damage sheds light on a controversial topic that is rarely discussed from a critical perspective.
Incorporates real-life stories from parents, doctors, and young people who have undergone gender transition.
Challenges mainstream narratives and raises ethical questions about medical practices related to transgender minors.

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Compassionate and illuminating exploration of ADD

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-14-25

In Scattered Minds, Gabor Maté offers a deeply compassionate and illuminating exploration of Attention Deficit Disorder (ADD), drawing from his personal experiences with the condition as well as his extensive work as a physician. Unlike many books that focus solely on symptom management or behavioral strategies, Maté delves into the roots of ADD, emphasizing its connection to early childhood experiences, brain development, and the broader cultural context.

Maté challenges the conventional medical perspective that views ADD as purely a genetic or neurological disorder. Instead, he presents a nuanced argument that ADD arises from the interplay of biology and environment, particularly during the critical early years of a child’s life. He explains how stress, unmet emotional needs, and trauma during formative years can disrupt brain development, leading to the characteristic symptoms of ADD, such as inattention, impulsivity, and hyperactivity.

One of the most striking aspects of the book is Maté’s empathetic tone. He addresses the shame and guilt that often accompany an ADD diagnosis, especially for parents who may blame themselves or for individuals who struggle with feelings of inadequacy. Maté’s personal anecdotes, both as someone with ADD and as a parent of children with the condition, add authenticity and relatability to his insights.

The book also emphasizes healing and growth. Maté advocates for a holistic approach to managing ADD, urging readers to see ADD not as a flaw but as a different way of being that, with the right support, can flourish.

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A must read for ALL women, in their 30s

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-14-25

I wish I read this book earlier in my life!!. The Menopause Brain by Dr. Lisa Mosconi is a groundbreaking exploration of the intersection between menopause and brain health, offering women science-based insights and practical guidance to navigate this transformative life stage with clarity and confidence. As a neuroscientist and women's health expert, Dr. Mosconi sheds light on the often-overlooked cognitive and emotional changes that accompany menopause, while empowering readers to take charge of their health.

The book dismantles myths surrounding menopause, reframing it not as a decline but as a vital transition in a woman's life. Dr. Mosconi explains how hormonal shifts during menopause influence the brain, contributing to symptoms like memory lapses, mood changes, and brain fog. Drawing on the latest scientific research, she reveals how these changes are not only natural but manageable with the right strategies.

What makes this book great is its actionable advice. Dr. Mosconi offers a wealth of practical tools, including dietary recommendations, lifestyle modifications, and mental exercises, to support cognitive function and overall well-being. She emphasizes the importance of personalized care, acknowledging that every woman's experience is unique.

The book also serves as a rallying cry for better awareness and advocacy around menopause, encouraging women to demand more from healthcare systems and society at large.

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Great reading

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-14-25

In The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, Gabor Maté, delivers a profound exploration of how modern society contributes to chronic illness, mental health issues, and overall disconnection from well-being.
The book argues that many aspects of contemporary life—our relentless pursuit of productivity, societal pressures, and detachment from meaningful relationships—contribute to widespread physical and emotional ailments. He connects these issues to a broader culture that prioritizes superficial success over genuine human needs, resulting in a landscape where suffering is normalized and health is compromised.
Dr. Maté´s writing mixes scientific research findings, with personal anecdotes and insghts, and patient stories to illustrate how deeply trauma and stress are embedded in the human experience. He explains how unresolved trauma manifests in physical illness, highlighting the inseparable link between mind and body. His writing is compassionate and insightful, urging readers to reconsider their understanding of health and wellness.

Another great aspect of the book is its emphasis on healing. Maté doesn’t just critique the system but offers practical pathways to self-awareness, connection, and recovery. He emphasizes the importance of self-compassion and fostering environments where healing can flourish, whether within families, workplaces, or broader communities.

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Un súper libro. Charles Darwin, un fuera de serie

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-07-24

Leí este libro hace mucho tiempo y no recordaba nada. Lo escuché nuevamente y me sorprendió el detalle, el cuidado, la documentación de todas las observaciones. Las argumentaciones, los experimentos hechos. La gran correspondencia que tenía con tanta gente. Un “influencer” de su tiempo.

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Un libro fundamental para entendernos como humanos

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 04-07-24

Frans de Waal escribe este maravilloso libro sobre las bases biológicas-evolutivas de muchos de nuestros comportamientos como humanos (o más bien como mamíferos), con base en sus estudios en primates.
Me sorprendió el gran cuidado que pone en sus palabras para no desatar polémicas.

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Una historia más allá de la supervivencia

Total
5 out of 5 stars
Ejecución
3 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-18-24

Víctor Frankl relata su paso por un campo de concentración, y su impacto desde el punto de vista psicológico. Una historia devastadora y a la vez esperanzadora.

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La dignidad de irse

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-29-23

Varias historias entrelazadas por una cuidadora afanosa. La soledad del
envejecimiento, del no ser o sentirse útil. Un reflexión que todos habremos de hacer.

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Una historia de vida extraordinaria

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 12-03-23

La vida de una mujer determinada y determinante. Elizabeth Kübler Ross, una mujer de la cual aprender, una vida apasionada, con gran empatía por las personas en sufrimiento. Mucho que aprende.

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