Matthew
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- De: Dr. Frank Lawlis
- Narrado por: Oliver Wyman
- Duración: 10 h y 31 m
- Versión completa
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General3.5 out of 5 stars 22
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Narración:4 out of 5 stars 15
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Historia4 out of 5 stars 14
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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1 out of 5 stars
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Where's the Answer?
- De Leona en 12-01-08
- The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- De: Dr. Frank Lawlis
- Narrado por: Oliver Wyman
Something to think about
Revisado: 12-21-13
I did not like how most of the best solutions to the mental disorders you were not able to perform at home yet he spends a lot of time talking about them and how you most likely will not have access to them unless you see a professional. Does have some interesting information in it.
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
- Versión completa
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General4.5 out of 5 stars 39,966
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Narración:4.5 out of 5 stars 31,351
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Historia4.5 out of 5 stars 31,132
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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4 out of 5 stars
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I don't understand these other reviews
- De Scott en 08-29-10
- The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
Classic
Revisado: 07-20-13
Highly recommend this book to anyone. Need to be willing to work through the assignments he gives and really think hard about what you want in life. Great book.
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The 3rd Alternative
- Solving Life's Most Difficult Problems
- De: Stephen R. Covey
- Narrado por: Dr. Breck England
- Duración: 16 h y 52 m
- Versión completa
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General4.5 out of 5 stars 326
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Narración:4.5 out of 5 stars 265
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Historia4.5 out of 5 stars 267
A legacy work from the multimillion copy best-selling author of The 7 Habits of Highly Effective People - hailed as the #1 Most Influential Business Book of the Twentieth Century - The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving.
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4 out of 5 stars
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Good So Far Except for the Narrator
- De Matthew en 07-20-13
- The 3rd Alternative
- Solving Life's Most Difficult Problems
- De: Stephen R. Covey
- Narrado por: Dr. Breck England
Good So Far Except for the Narrator
Revisado: 07-20-13
Haven't finished listening to it yet, about half way through. So far it is okay, would recommend 7 Habits of Highly Effective People by S. R. Covey if you already haven't read it. Just a lot of examples of win win thinking. Main problem with this audiobook is the Narrator. I think he would be good for books of fiction, not with this book. He makes it hard to listen too. Slowly listening to the book despite him, but he makes it difficult. I can only listen to him in small chunks. I would avoid any book narrated by him in the future.
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esto le resultó útil a 10 personas