Kimmer
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Daily Affirmations: Weight Loss Success
- De: Zhanna Hamilton
- Narrado por: Michael Griffith
- Duración: 32 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life. To achieve your weight loss goals, a more proactive and positive mindset is needed.
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5 out of 5 stars
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Effective
- De Samantha en 03-17-15
- Daily Affirmations: Weight Loss Success
- De: Zhanna Hamilton
- Narrado por: Michael Griffith
Motivating!
Revisado: 07-30-15
Quickly gets my head into the rift space for the day - inspires me to stick to my goals. Upbeat and energizing yet subtle musical background.
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