Lorie Eubank

Con la edad, puede resultar abrumador mantenerse al tanto de la salud y el bienestar, y a veces puede parecer que nuestro cuerpo necesita un poco de ayuda para lidiar con los problemas después de la menopausia. Este libro le mostrará cómo usar el ayuno intermitente para perder peso y no recuperarlo, mejorar el rendimiento mental, restablecer su metabolismo y aumentar su energía mientras disfruta de un estilo de vida saludable. Mejor aún, sentirá que tiene el control total personalizándolo para que se adapte a sus objetivos.

In Passive Income With AI, best-selling author Tommy Crawford reveals the game-changing AI tools, strategies, and automation techniques that are quietly making people 6, 7, and even 8-figure incomes—on autopilot!

Unlock the secrets of nature’s pantry and become a master forager, without ever leaving your urban haven! Have you ever looked curiously at the greenery around you and wondered if they're edible treasures waiting to be discovered? Does the complexity of plant identification make the endeavor of foraging feel overwhelming? Do you wish you could turn foraging into a rewarding, urban adventure but feel hindered by safety concerns and lack of guidance? This feeling is common among budding foragers, but fear not – you're not alone on this journey!

Being prepared for emergencies isn't just an option; it’s a must. But figuring out where to begin can be tricky. From learning how to stock up on food to mastering preservation techniques that last for years, it can feel a bit overwhelming. Luckily, there’s a way to make it simpler.

Are you ready to take control of your financial future, build a thriving business, and achieve real wealth? Whether you're an aspiring entrepreneur, a startup founder, or a business owner looking to scale, this powerful 2-in-1 bundle gives you everything you need to succeed—fast.

Unlock the next level of mind-body transformation with Somatic Exercise Beyond Basics, the ultimate guide for those ready to deepen their connection to their body and elevate their well-being. This comprehensive book combines clear, step-by-step instructions with stunning photographic illustrations, making it the perfect resource for beginners and experienced practitioners.

Are you exhausted from the challenges of ADHD parenting? Wondering how to help your child thrive—without constant emotional outbursts, frustration, or struggles with focus? This two-in-one workbook is the breakthrough you’ve been searching for!

Verás, liberarte de comportamientos tóxicos no tiene por qué ser una meta inalcanzable. Incluso si has intentado cambiar anteriormente y has fracasado, o te sientes abrumado por la idea de enfrentarte a tus comportamientos tóxicos. Esta guía transformadora, "Cómo dejar de ser tóxico y forjar relaciones saludables", está expresamente diseñada para conducirte a una vida más sana, feliz y plena.

This essential book will help prepare your children with techniques for an amazing tomorrow. Essential Life Skills Every 9 Year Old Needs to Know is an indispensable book for parents dedicated to their children's development. This guide equips 8-10 year old boys and girls with the tools required to grasp practical techniques, foster independence, and enable successful decision making.

Step off your ship into a tropical paradise, where towering volcanoes meet tranquil beaches, and the spirit of aloha awaits at every turn. From the pulse of adventure to the embrace of local traditions, the Hawaiian Islands Cruising and Adventure Guide has crafted each chapter to unlock Hawaii’s best-kept secrets and must-see highlights.