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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- De: Prutha Desai
- Narrado por: Christy Lynn
- Duración: 1 h y 46 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes.
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5 out of 5 stars
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Informative and Easy to listen to
- De kymomof2 en 07-28-21
- Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- De: Prutha Desai
- Narrado por: Christy Lynn
A Solid Audiobook for Beginners
Revisado: 07-04-21
Eat Well & Feel Great gives a good amount of info without being overly repetitive. I found the topics clear, easy and the narrator was good.
The chapters are broken up well and I was able to skip around chapters and still follow the info. I love how its inclusive about food choice options, being not super strict and making small changes to get results.
The recipes at the end are a great bonus and easy to do. Loved it!
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