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Hooked & Hijacked
- Rewire Your Brain with CBT, Hypnosis, Subliminals, & Neuroplasticity Techniques to Restore Your Dopamine, Stop Procrastinating, & Break Free for Good - Quit Social Media Addiction
- De: Cameron Hale
- Narrado por: Kevin Harries
- Duración: 10 h y 4 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.
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5 out of 5 stars
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In Real Life Is a Thing
- De D. A. Stoll en 05-04-25
- Hooked & Hijacked
- Rewire Your Brain with CBT, Hypnosis, Subliminals, & Neuroplasticity Techniques to Restore Your Dopamine, Stop Procrastinating, & Break Free for Good - Quit Social Media Addiction
- De: Cameron Hale
- Narrado por: Kevin Harries
A Lifeline for My Teen
Revisado: 04-26-25
I bought this for my daughter who struggles with screen time and it’s been incredibly helpful. She said it was the first time she didn’t feel blamed for her habits. Now we’re both using the techniques together.
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