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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- De: Cindy Kuzma, Carrie Jackson Cheadle
- Narrado por: Carrie Jackson Cheadle
- Duración: 8 h y 15 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
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5 out of 5 stars
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An injured athlete!
- De Aliza en 11-09-22
- Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- De: Cindy Kuzma, Carrie Jackson Cheadle
- Narrado por: Carrie Jackson Cheadle
An injured athlete!
Revisado: 11-09-22
This book has helped me realize that I AM STRONG! That the challenges you are facing with your injuries are not forever. Catch the Rebound! Reframe your thinking & get a plan! My life has been forever changed since having the solid & real life advice that I could put into action. Thank you for making a place for the broken ones -who need to know it’s only a perspective! Yes, it’s hard but, you can train your mind harder than you ever have before. 💚
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