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Waist Away: The Chantel Ray Way
- The Inspirational Way to Lose Weight Through Intermittent Fasting
- De: Chantel Ray
- Narrado por: Bethany Hamlin, Joshua Williams
- Duración: 6 h y 54 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:4 out of 5 stars 20
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Historia4.5 out of 5 stars 19
Diets don’t work! Every day there’s a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories, and now I’m teaching you! With a biblical-based plan backed by groundbreaking interviews, I’ll teach you to lose weight by - learning how to recognize true hunger, quitting the yo-yo dieting, and using discernment, not deprivation! Lose weight the Chantel Ray way!
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1 out of 5 stars
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Love that she's christian! Hate her teachings
- De Casey en 06-25-23
- Waist Away: The Chantel Ray Way
- The Inspirational Way to Lose Weight Through Intermittent Fasting
- De: Chantel Ray
- Narrado por: Bethany Hamlin, Joshua Williams
Ehhhh
Revisado: 03-03-22
It's a struggle to finish this. A lot of this information you can get by listening to episodes of her podcast. A lot of the information/story is repetitive.
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