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Goldengrove’s towers and twisted chimneys rose at the very edge of the peaceful Weald, a stone’s throw from the poisonous marshes and merciless waters of Rye Bay. Young Tabby Palethorp had been running wild there, ever since her mother grew too ill to leave her room. I was the perfect choice to give Tabby a good English education: thoroughly respectable and far too plain to tempt her lonely father, Sir Kit, to indiscretion. I knew better than to trust my new employer with the truth about my past. But knowing better couldn’t stop me from yearning for impossible things.

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.