Marsh Zak
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The Alkaline Way
- A Beginners Guide on How to Reach Your Optimal Body Chemistry for Natural Weight Loss and Optimal Health (Bonus Diet Recipes)
- De: Richard Nguyen
- Narrado por: Ridge Cresswell
- Duración: 3 h y 24 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Discover how the alkaline diet balances your body chemistry, restores health, inhibits disease, and helps you lose weight easily. We will show you the exact foods that you need to eat with a shopping list and recipes for an easy lifestyle change. Say goodbye to bad digestion, low-energy, and extra pounds. Say hello to better overall health, mental clarity, and a lean body.
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5 out of 5 stars
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New ideas for meals
- De Joel Shepherd en 11-11-19
- The Alkaline Way
- A Beginners Guide on How to Reach Your Optimal Body Chemistry for Natural Weight Loss and Optimal Health (Bonus Diet Recipes)
- De: Richard Nguyen
- Narrado por: Ridge Cresswell
Great recipes and suggestions.
Revisado: 10-20-19
I genuinely believe in alkaline foods benefits, and as a lover of healthy foods, I’ve enjoyed listening to this book. The best are the recipes, easy to prepare, and delicious. My Blendtec is working a lot. Definitively I recommend this book.
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Anger Management
- Definitive Guide to Develop Emotional Intelligence and Self Discipline, Recognize and Control Anger
- De: Benjamin P. Barnes
- Narrado por: David Martin
- Duración: 3 h y 7 m
- Versión completa
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General5 out of 5 stars 122
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Narración:5 out of 5 stars 113
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Historia5 out of 5 stars 113
Issues with anger can be solved. For the rest of your life, you don't have to fight with anger, and you definitely don't have to reinvent the wheel. Psychologists understand much more than they did a generation ago about anger. This audiobook provides significant flexibility in anger management program execution. Most of the methods can be used alone, but they can be combined with other concepts and methods as well. You have all the data you need to develop a program of anger management that suits your distinctive requirements, situation and character.
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5 out of 5 stars
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Awesome book!!!
- De Alice S. Kao en 03-28-20
- Anger Management
- Definitive Guide to Develop Emotional Intelligence and Self Discipline, Recognize and Control Anger
- De: Benjamin P. Barnes
- Narrado por: David Martin
A practical book on anger management.
Revisado: 10-17-19
It wasn't too big, only over 3 hours, and was described to make for a smooth listen. Exercises we're engaging but not overpowering — a great start to getting anger and emotions under control.
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