Monte Bradford
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- De: Arnold Smith
- Narrado por: Joshua Snackwell
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
-
5 out of 5 stars
-
Awesome data organized by the Author.
- De Phoebe Mcpherson en 02-17-20
- Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- De: Arnold Smith
- Narrado por: Joshua Snackwell
The audio book contains a lot of information.
Revisado: 02-17-20
Great meals and definitely helped me get my daily protein as a vegan. I enjoyed them. I just started on my fitness journey and my kitchen knowledge is limited. The audio book contains a lot of information about Plant-Based Diet Plan. Thanks author.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña