Rodolfo Huang

Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up. These simple movements will help increase flexibility, enhance energy levels, and promote general well-being, whether you're a novice or a seasoned practitioner.

Angels are the messengers of God. You are protected by angels at all times. They are here to give you comfort, guidance insights. They are protecting you in various stages of life. If you need support or guidance, you only need to ask them. In these guided meditations, we will connect with the angel's realms. We will receive insights guidance from our guardian angel. We will connect to the powerful Archangels to heal your heart. They are your teams, comforting your soul at all times.

Every one of us goes through different phases of life. It can feel all-consuming and overwhelming. In times like that, we need tools to help us move forward to the next stage. You have all the strengths from within. You only need to tap into your power, trust in your wisdom and guidance systems. Through our coaching sessions and meditations, we will challenge our old ways of thinkings. We will break through our stuckness. We will allow ourselves to trust our guidance and insights. We will find freedom for life challenges.

Life unfolds in the present moment. However, living in this era of our time is not easy. We are constantly chasing the past or the future. The fast pace and hectic schedules overpower us. It is easy for us to lose direction in life. This results in stress, unhappiness, anxieties worries in life. We felt overwhelmed and worn out.