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Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- De: Loch Kelly
- Narrado por: Loch Kelly
- Duración: 4 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 128
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Narración:4.5 out of 5 stars 109
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Historia4.5 out of 5 stars 104
With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.
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5 out of 5 stars
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exceptional approach for beginners and 'experts'
- De Oakleafhydrangea en 09-30-17
- Effortless Mindfulness Now
- Awakening Our Natural Capacity for Focus, Freedom, and Joy
- De: Loch Kelly
- Narrado por: Loch Kelly
A paradigm shift for meditation
Revisado: 08-20-18
Coalescing centuries of ancient traditions with the frontiers of brain science, Mr. Kelly has architected a modern day meditation practice that fits effortlessly into my busy calendar.
No masters, no robes, no mantras, no beads, just a simple yet meaningful blue print for a profound way of living.
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