Victoria
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Am I Depressed
- Signs, Causes, Symptoms and Treatment of Depression
- De: Cindy Help
- Narrado por: Stephen Jeffrey Novick
- Duración: 26 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:4 out of 5 stars 3
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Historia4 out of 5 stars 3
Are you depressed? Learn what the most common signs and symptoms of depression are and how to deal with them This audiobook about depression is loaded with the wisdom you need in order to understand what causes people to feel depressed, how to recognize when someone is depressed, and what the various treatment options are for a depressed person. You don't have to live with depression for your whole life when you know how to get well.
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5 out of 5 stars
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Perfect Introduction to those Who Think They Might be Struggling
- De Victoria en 07-12-16
- Am I Depressed
- Signs, Causes, Symptoms and Treatment of Depression
- De: Cindy Help
- Narrado por: Stephen Jeffrey Novick
Perfect Introduction to those Who Think They Might be Struggling
Revisado: 07-12-16
I think Am I Depressed is a really important and helpful book for those, like me, who have struggled or who think the May be struggling with depression. I believe that a lot of times, people with depression don't understand what is "wrong" with them and blame themselves for their unhappiness. This book deserves five stars because it covers thoroughly the signs and symptoms of depression, and identifying these is key to a depressed person's recovery. This book also offers advice for more holistic methods of healing, which I really appreciate. The section on color therapy was particularly interesting, and something that I plan to try in my home.
I would recommend this book to anyone who thinks they may be struggling with depression, as well as to those who have friends or loved ones who are struggling.
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Ways to Feel Better: How to Overcome Procrastination, Stop Being Depressed and Feel Better About Yourself
- De: Ashley Rosebloom
- Narrado por: Sheri Sims
- Duración: 25 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
This is a 31-day guide to feeling better about yourself. If you are depressed, constantly procrastinating, and just not happy with your life, then this 31-day plan is perfect for you. The key to overcoming depression and procrastination is found in making small changes in your daily routine.
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5 out of 5 stars
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Inspiring!
- De Victoria en 07-04-16
Inspiring!
Revisado: 07-04-16
Ways to Feel Better is an excellent reminder that life is what you make of it. Ashley Rosebloom offers a lot of practical advice, encouraging listeners to take control of their life. Depression and a lack of motivation can be overwhelming, but Ashley offers simple and concrete ways to conquer these difficult feelings. I would highly recommend this book to anyone looking to make positive changes in their life, whether they suffer from depression or just need a change.
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